Welcome to Pilates For Sports
We believe in helping every person move with greater ease and confidence, so they can achieve their best in the sport they love, and the life they choose. We achieve this with improved core strength, a balanced body and good posture.
Performance
Core strength so you can go faster, kick further, hit harder, etc ....
Injury
Restore your body to a more natural way of moving
Posture
Stand tall and reverse the curve with a strong and balanced body
We strive to provide the very best in professional support
“I’ve been more conscious of the Pilates powerhouse when I’m running. Just yesterday, I had my fastest run (5 miles in just over 40 minutes) ever! Looking back at my runs from the last couple of weeks I’ve improved my mile pace by over a minute. A lot of good things are coming together and I can’t help but think that Pilates is one of the last key components that I’ve been missing!
Clay Schermerhorn
